Jisoo Opens Up About Her Relationship with Food and Exercise
In a recent episode of Dex’s Fridge Interview, BLACKPINK’s Jisoo candidly discussed her relationship with food and her perplexing weight-loss goals. During the interview, she revealed that despite being a top idol, she finds herself confused about how to achieve her target weight.
Weight-Loss Goals and Personal Reflections
Jisoo shared that she is currently 3 kg away from her goal weight but expressed disbelief at the idea of losing more weight. “I’m so perfect now; I have no fat to lose,” she exclaimed, highlighting her healthy self-image. This perspective reflects a balanced approach to body image, emphasizing that she enjoys food and has a practical outlook on weight management.
Embracing a Wholesome Relationship with Food
No Seasonal Dieting for Jisoo
When asked about her eating habits during different schedules, Jisoo asserted that she does not restrict herself based on the season. “Feel” is the only rule that governs her diet, indicating that she prioritizes listening to her body rather than adhering to strict dieting protocols. This approach showcases her commitment to maintaining a positive relationship with food.
Pilates and Cardio: Jisoo’s Fitness Routine
Jisoo reaffirmed her dedication to fitness, particularly through pilates, which she practices almost daily when time allows. However, during tours, she limits her workouts to cardio sessions due to concerns about exercising without professional supervision. This balance between exercise and self-care illustrates her mindful approach to health and fitness.
A Refreshing Perspective on Dieting in the K-Pop Industry
Challenging Industry Norms
Jisoo’s attitude towards dieting and body image stands out in an industry often characterized by stringent beauty standards. Her less restrictive approach resonates with many fans who appreciate her authenticity and confidence. By sharing her thoughts openly, Jisoo encourages others to embrace their bodies and prioritize their well-being over societal pressures.
Fans Celebrate Jisoo’s Confidence
Fans have expressed admiration for Jisoo’s self-assuredness and ability to stand firm against unrealistic expectations. Her candid remarks about weight loss and body positivity have sparked conversations about the importance of mental health in the K-Pop industry, making her a role model for many young fans.
Conclusion: Jisoo’s Empowering Message
BLACKPINK’s Jisoo continues to inspire fans with her refreshing perspective on weight loss and body image. By prioritizing a healthy relationship with food and fitness, she sets an example for others navigating similar challenges. As she prepares for upcoming projects, including her new album “AMORTAGE” set to release on February 14, 2025, fans can look forward to more insights from this empowered idol who embraces herself just as she is.
